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INTEGRATING YOGA and AYURVEDA

  • Personalized Yoga Therapy and Ayurveda Health/Wellness Practices

  • Courses/Workshops

  • Mentoring/Supervision

  • Expressive Arts Practices

We can start by scheduling a free 15 minute ”discovery session” to determine your specific needs.  If we feel like a good match, the intake and assessment process will follow to create YOUR path to health and wellness.